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And the close contact a smoker maintains with his cigarettesa pack-a-day smoker reaches for the pack twenty times a day, picks up a cigarette when hes tense, habitually handles and puffs at it while hes making the decisions that his working day calls for, and continues puffing away hour upon hour in his free timemakes the cigarette he uses enough a part of his living style so that distinctive packaging and appearance provide a marked identity to the particular brands a merchandiser is promoting aside from its actual taste

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Current studies reveal that a solid 70% of smokers are looking to quit, with the known benefits of stubbing that last cigarette out starting to show as shortly as 20 minutes after dropping the habit

Making it to the two-month mark and beyond without vaping is a very positive sign and every day get easier after that