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At the time, a vape cartridge had the nicotine equivalent of about 20 cigarettes

Since 2015, Alex has published more than 800 in-depth articles on vaping, produced over 500 videos covering product reviews, industry news, and tips, contributed to several well-known vape publications, and hosted a popular vaping podcast featuring over 100 episodes and nearly 40 hours of content.

But did you know it could also affect your blood sugar levels

She added: We know that many people make a quit attempt in January, and while there are so many good reasons to stop smoking for yourself, we hope that this new campaign by highlighting the inter-generational smoking link with parents influencing their children will be the added motivation many need to ditch the cigarettes for good this year. Whether you are quitting for your children, or for your own health, Dr Jackson emphasised how important it is to be clear about why its important to you