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WatchMojo created this video to share some truths in six minutes and debunk myths

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Although more men than women smoke, those women who smoke do have a greater risk for having coronary heart disease and therefore targeting of both sexes is imperative for smoking prevention and cessation on a global, national, and individual basis.

Heres where intervention can shift: Reframe cravings as cognitive withdrawal, not lack of discipline Introduce micro-interventions (breathing, grounding) to restore focus Use behavioral substitution to rebuild attention loops Align cessation plans with cognitive recovery timelines Because quitting isnt just breaking a habit