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People who use a combination of approaches, tailored to their own needs, are the most likely to quit for good. There are a number of ways a person can help a family member or friend quit smoking

Even though the costs are high, smokers today are more hidden due to laws that prohibit smoking in public places, Brandt said, and because of the stigma attached to smoking

Professor Anna Gilmore, lead author of the paper in the journal Tobacco Control, said: This has to be one of the tobacco industrys greatest scams: not only is it still involved in tobacco smuggling, but big tobacco is positioning itself to control the very system governments around the world have designed to stop companies from smuggling