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During this period of withdrawal, many people return to smoking weed in order to ease the discomfort

The results highlight the importance of preventing smoking initiation and promoting cessation, or harm-reduction strategies to support mental health

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NRTs are available both by prescription and over-the-counter for adults age 18 and over, and include: Skin patches that deliver nicotine through the skin Nicotine gum that releases nicotine as you chew it Nicotine lozenges that dissolve in your mouth Telephone quit line counseling is another effective strategy, and combining counseling with NRTs can be more successful for quitting smoking than nicotine replacement therapy alone