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The fact that needs to be added to these statistics is that Indians consume tobacco in other forms also like chewing tobacco, edible tobacco, and many other forms that are popular throughout the subcontinent

Ear infections - Children who breathe secondhand smoke have more ear infections

"Anybody that thinks about it or wants to do it because it's cool should realize it's definitely not," he said

A psychologist or therapist can help you: identify your individual triggers more precisely, understand what tobacco is actually "giving" you, create a concrete plan of steps instead of a vague "I'll stop," work with the thoughts that pull you back, handle crisis moments without relapsing