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Smoking may compound these issues

Researchers point out that e-cigarette users inhale nicotine in a vapor rather than smoke and claim that, because e-cigarettes do not burn tobacco, they do not expose users to the same levels of chemicals that can cause diseases in people who smoke conventional cigarettes. While the review gleaned insights into potential short-term safety effects, more data on long-term effects is needed, said Hartmann-Boyce

So what if I'm hundreds of miles away from my friends and family

Protect Your Heart and Lungs Smoking is a silent killer, but awareness and proactive steps can help reduce its impact on your health