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By carefully managing the chemical withdrawal, you give your central nervous system the time it needs to heal its dopamine receptors

When it enters the body, nicotine causes an increased heart rate and use of oxygen by the heart, and a sense of well-being and relaxation

So a 60-year-old smoker will typically have the health profile of a 70-year-old non-smoker. Separate new research conducted by Censuswide shows more than half (53%) of smokers are planning on quitting smoking as a new years resolution in 2025

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