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Although the two types of gum offer different experiences, flavor- and texture-wise, they share one key benefitboth deliver nicotine slowly enough to curb cravings without raising your nicotine levels high enough to give you a buzz

All of our brains have nicotine receptors, and every time we use a product that has nicotine (like cigarettes, chewing tobacco or vaping products) it triggers our brains to release chemicals that make us feel good, explains Kacey Fogg, PA-C, a certified physician assistant and Tobacco Treatment Specialist at Mercy Medical Center

07/27/2026 2:43 p.m

The actress passed away tragically in a plane crash at the age of 33