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You'll find information on the benefits of quitting smoking, nicotine replacement therapy, and the physical and mental effects that quitting can have on our bodies

Here are some things to keep in mind: Lead by example : Before you start a conversation about the danger of e-cigarettes, ask yourself if you're setting the right example

Campaign for Tobacco-Free Kids President Matthew Myers said the latest move could be the strongest action that the United States has ever taken to drive down the number of kids who start smoking

Withdrawal symptoms, including strong urges to smoke, sleep disturbances, difficulty concentrating, and general discomfort, are common and can be challenging to overcome