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Unlike some countries that have literally outlawed most flavored cigarettes (like the US), Japan is a wonderland of flavorful tobacco products, with every level of menthol and just about every kind of fruit finding its way into the leaves and flavor capsules of the local cigarettes

In addition, many patients report stigma or fear of judgment when discussing tobacco use during pregnancy, which can lead to underreporting or reluctance to seek help

Understanding your triggers helps you plan ahead and avoid falling into the same smoking patterns

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