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Within the course of about one decade, smoke-free laws went from basically nowhere to a majority of the country

According to a survey by the Centers for Disease Control and Prevention, while the percentage of high school students smoking cigarettes has decreased from 15.7% to 9.2% from 2013 to 2014, the percentage of high school students using vaporizers tripled in the same time period

Cognitive Decline: Long-term smoking has been linked to cognitive decline, including a decline in processing speed, memory, and overall cognitive function

Think about: Joining a group for people quitting smoking Telling friends and family about your goal Using online tools and apps to help you quit A good support system can help you overcome the tough times of quitting and stay smoke-free