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However, it's important to use UK e-liquids which have been regulated by the MHRA and never home-made or illicit vaping substances. - Smokefree Action The advice then goes on to say While licensed nicotine replacement (NRT) products are the recommended option, if a pregnant woman chooses to use an e-cigarette to help her quit smoking and stay smoke-free, she should be supported to do so. If you feel able to stop vaping or to switch to NRT without going back to smoking then you could try to do so

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Within 12 hours, the carbon monoxide levels in your blood also drop substantially