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A 20mg (or 2%) strength cigalike refill containing about 1ml of vape juice contains about 20 cigarettes worth of absorbable nicotine, but as nicotine has been shown to be present in exhaled E-Cigarette vapour, not all of it is absorbed in the body which may be a reason why smokers normally vape more than they smoked when they first make the switch

Doctors are there to improve your health, and cigarette smoking is probably the single most harmful thing you can do to your health, said Jonathan Foulds, professor of public health sciences and psychiatry at Penn State College of Medicine

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