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A recent study found that stress itself, like smoking, may also be addictive.

Tobacco addiction affects health in the following ways: Immediate Effects : Immediate effects of tobacco addiction include instant increase in blood pressure and heart rate , which spike significantly within minutes of inhaling smoke, as studied by Tobacco Free Kids 2009 titled Smokings Immediate Effects On The Body. For instance, smoking causes increased blood pressure and heart rate, which rise significantly within minutes of smoking, according to an article by Medical News Today 2022 titled Can smoking cause high blood pressure? This increase in heart rate leads to a heightened risk of heart problems over time

Although this amount may seem small compared to the total 15 mg, it is enough to deliver a powerful dose to your brain and satisfy your addiction

It was in the atmosphere around me back then, but I always rejected it & gravitated towards anything else I was attracted to really